Pork pie vs Melton Mowbray Pork Pie
Overall, Pork pie has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pork pie | Melton Mowbray Pork Pie |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 357 kcal | 410 kcal |
| Fat | 23.6 g | 28.6 g |
| Saturated fat | 9.3 g | 10.5 g |
| Sugars | 1.4 g | 1.6 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 1.3 g | 1.3 g |
| Protein | 8.6 g | 9.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pork pie has 13% fewer calories (357 kcal vs 410 kcal).
- Pork pie has 17% less fat (23.6 g vs 28.6 g).
- Pork pie has 11% less saturated fat (9.3 g vs 10.5 g).
- Pork pie has the better Nutri-Score.
- Only Melton Mowbray Pork Pie lists: Eggs, Gluten.
Ingredients
Pork pie
Not available.
Melton Mowbray Pork Pie
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), British Pork (31%), Pork Lard, Water, Potato Starch, Palm Oil, Rapeseed Oil, Salt, Pasteurised Egg, Pork gelatine, White Pepper, Pork Fat, Black Pepper.
FAQ
Which is healthier: Pork pie or Melton Mowbray Pork Pie?
Overall, Pork pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pork pie has fewer calories: 357 kcal versus 410 kcal per 100 g.
Which has less sugar?
Pork pie has less sugar: 1.4 g versus 1.6 g per 100 g.