Melton Mowbray pork pie vs Pork pie
Overall, Pork pie has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Melton Mowbray pork pie | Pork pie |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 412 kcal | 357 kcal |
| Fat | 30 g | 23.6 g |
| Saturated fat | 10.9 g | 9.3 g |
| Sugars | 1.2 g | 1.4 g |
| Salt | 1 g | 1.1 g |
| Fiber | 1 g | 1.3 g |
| Protein | 10.2 g | 8.6 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pork pie has 13% fewer calories (357 kcal vs 412 kcal).
- Pork pie has 21% less fat (23.6 g vs 30 g).
- Pork pie has 15% less saturated fat (9.3 g vs 10.9 g).
- Pork pie has 23% more fiber (1.3 g vs 1 g).
- Melton Mowbray pork pie has 16% more protein (10.2 g vs 8.6 g).
- Pork pie has the better Nutri-Score.
- Only Melton Mowbray pork pie lists: Eggs, Gluten.
Ingredients
Melton Mowbray pork pie
39% british pork, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, pork lard, potato starch, palm oil, rapeseed oil, salt, pork gelatine, egg, ground black pepper, ground white pepper, pork fat.
Pork pie
Not available.
FAQ
Which is healthier: Melton Mowbray pork pie or Pork pie?
Overall, Pork pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pork pie has fewer calories: 357 kcal versus 412 kcal per 100 g.
Which has less sugar?
Melton Mowbray pork pie has less sugar: 1.2 g versus 1.4 g per 100 g.