Melton Mowbray Pork pie vs Melton Mowbray pork pie
Overall, Melton Mowbray Pork pie has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Melton Mowbray Pork pie | Melton Mowbray pork pie |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 329 kcal | 412 kcal |
| Fat | 11.8 g | 30 g |
| Saturated fat | 4.4 g | 10.9 g |
| Sugars | 0.9 g | 1.2 g |
| Salt | 2.5 g | 1 g |
| Fiber | 4.2 g | 1 g |
| Protein | 14.1 g | 10.2 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Melton Mowbray Pork pie has 20% fewer calories (329 kcal vs 412 kcal).
- Melton Mowbray Pork pie has 61% less fat (11.8 g vs 30 g).
- Melton Mowbray Pork pie has 60% less saturated fat (4.4 g vs 10.9 g).
- Melton Mowbray pork pie has 62% less salt (1 g vs 2.5 g).
- Melton Mowbray Pork pie has 76% more fiber (4.2 g vs 1 g).
- Melton Mowbray Pork pie has 28% more protein (14.1 g vs 10.2 g).
- Melton Mowbray Pork pie has the better Nutri-Score.
- Only Melton Mowbray pork pie lists: Eggs.
Ingredients
Melton Mowbray Pork pie
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Tron, Niacin, Thiamin), British Pork (30%), Water, Pork Lard, Pork Fat, Salt, Potato Starch, Pasteurised British Free Range Egg, Pork Gelatine, White Pepper, Black Pepper. Allergy advice: For allergens, including cereals containing gluten, see îngredients in bold. 140g UK NG016 EC 0565783 FO119 11.19
Melton Mowbray pork pie
39% british pork, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, pork lard, potato starch, palm oil, rapeseed oil, salt, pork gelatine, egg, ground black pepper, ground white pepper, pork fat.
FAQ
Which is healthier: Melton Mowbray Pork pie or Melton Mowbray pork pie?
Overall, Melton Mowbray Pork pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Melton Mowbray Pork pie has fewer calories: 329 kcal versus 412 kcal per 100 g.
Which has less sugar?
Melton Mowbray Pork pie has less sugar: 0.9 g versus 1.2 g per 100 g.