Pop Tarts Frosted Chocotastic 8 x vs Pop tarts
Overall, Pop Tarts Frosted Chocotastic 8 x has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Pop Tarts Frosted Chocotastic 8 x
Pop tarts
Nutrition per 100 g
| Nutrient | Pop Tarts Frosted Chocotasti... | Pop tarts |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 396 kcal | 400 kcal |
| Fat | 11 g | 10 g |
| Saturated fat | 5 g | 9.8 g |
| Sugars | 33 g | 60 g |
| Salt | 1.1 g | 1.7 g |
| Fiber | 1.7 g | 4 g |
| Protein | 5 g | 3.8 g |
| Additives | 9 | 15 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Apple, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pop Tarts Frosted Chocotastic 8 x has 49% less saturated fat (5 g vs 9.8 g).
- Pop Tarts Frosted Chocotastic 8 x has 45% less sugar (33 g vs 60 g).
- Pop Tarts Frosted Chocotastic 8 x has 34% less salt (1.1 g vs 1.7 g).
- Pop tarts has 57% more fiber (4 g vs 1.7 g).
- Pop Tarts Frosted Chocotastic 8 x has 25% more protein (5 g vs 3.8 g).
- Only Pop Tarts Frosted Chocotastic 8 x lists: Eggs, Milk.
- Only Pop tarts lists: Apple.
Ingredients
Pop Tarts Frosted Chocotastic 8 x
wheat flour, sugar, dextrose, palm oil, glucose syrup, milk whey powder, invert sugar syrup, fat reduced cocoa powder, wheat starch, salt, raising agents(sodium hydrogen carbonate, e450), beef gelatin, dried egg white, modified starch, stabiliser (xanthan gum), flavouring, colour (caramel, e150d), emulsifier (soy lecithin), brown rice syrup, niacin, iron, vitamin bi (thiamin), vitamin b2 (riboflavin), folic acid,
Pop tarts
wheat flour, glucose syrup, dextrose, sugar, palm oil, invert sugar syrup, wheat starch, salt, dried strawberry and apple pieces(strawberries, apples, sugar, gelling agent (pectin)), colours(beetroot red, annatto, paprika extract), raising agents(sodium hydrogen carbonate, diphosphates, calcium phosphate), citric acid, acidity regulator(sodium citrate), beef gelatin, modified starch, stabiliser(xanthan gum), emulsifier(soy lecithin), brown rice syrup, vegetable juice concentrates (beetroot, carrot), niacin, iron, vitamin b1 (thiamin), vitamin b2 (riboflavin), folic acid.
FAQ
Which is healthier: Pop Tarts Frosted Chocotastic 8 x or Pop tarts?
Overall, Pop Tarts Frosted Chocotastic 8 x has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pop Tarts Frosted Chocotastic 8 x has fewer calories: 396 kcal versus 400 kcal per 100 g.
Which has less sugar?
Pop Tarts Frosted Chocotastic 8 x has less sugar: 33 g versus 60 g per 100 g.