Pop tarts vs Pop Tarts Frosted Chocotastic
Overall, Pop Tarts Frosted Chocotastic has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Pop tarts
Pop Tarts Frosted Chocotastic
Nutrition per 100 g
| Nutrient | Pop tarts | Pop Tarts Frosted Chocotasti... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 400 kcal | 394 kcal |
| Fat | 10 g | 9.6 g |
| Saturated fat | 9.8 g | 4.8 g |
| Sugars | 60 g | 37.5 g |
| Salt | 1.7 g | 0.9 g |
| Fiber | 4 g | 1.7 g |
| Protein | 3.8 g | 4.2 g |
| Additives | 15 | 5 |
| Allergens | Apple, Gluten, Soybeans | Eggs, Gluten, Milk, Soybeans, Trockeneiklar |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pop Tarts Frosted Chocotastic has 51% less saturated fat (4.8 g vs 9.8 g).
- Pop Tarts Frosted Chocotastic has 38% less sugar (37.5 g vs 60 g).
- Pop Tarts Frosted Chocotastic has 48% less salt (0.9 g vs 1.7 g).
- Pop tarts has 58% more fiber (4 g vs 1.7 g).
- Pop Tarts Frosted Chocotastic has 10% more protein (4.2 g vs 3.8 g).
- Only Pop tarts lists: Apple.
- Only Pop Tarts Frosted Chocotastic lists: Eggs, Milk, Trockeneiklar.
Ingredients
Pop tarts
wheat flour, glucose syrup, dextrose, sugar, palm oil, invert sugar syrup, wheat starch, salt, dried strawberry and apple pieces(strawberries, apples, sugar, gelling agent (pectin)), colours(beetroot red, annatto, paprika extract), raising agents(sodium hydrogen carbonate, diphosphates, calcium phosphate), citric acid, acidity regulator(sodium citrate), beef gelatin, modified starch, stabiliser(xanthan gum), emulsifier(soy lecithin), brown rice syrup, vegetable juice concentrates (beetroot, carrot), niacin, iron, vitamin b1 (thiamin), vitamin b2 (riboflavin), folic acid.
Pop Tarts Frosted Chocotastic
_Weizenmehl_, Zucker, Dextrose, Palmöl, Glukosesirup, _Süßmolkenpulver_, fettarmes Kakaopulver, Feuchthaltemittel (Glycerin), Invertzuckersirup, _Weizenstärke_, Salz, Backtriebmittel (Natriumhydrogencarbonat, E450), Rindergelatine, _Trockeneiklar_, Stärke, Stabilisator (Xanthan), Emulgator (_Sojalecithine_), brauner Reissirup, Niacin, Eisen, Thiamin, Riboflavin, Folsäure
FAQ
Which is healthier: Pop tarts or Pop Tarts Frosted Chocotastic?
Overall, Pop Tarts Frosted Chocotastic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pop Tarts Frosted Chocotastic has fewer calories: 394 kcal versus 400 kcal per 100 g.
Which has less sugar?
Pop Tarts Frosted Chocotastic has less sugar: 37.5 g versus 60 g per 100 g.