Comparison

Frosted Berry Strawberry Flavored Toaster Pastries vs Pop Tarts Frosted Chocotastic 8 x

Overall, Frosted Berry Strawberry Flavored Toaster Pastries has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

NutrientFrosted Berry Strawberry Fla...Pop Tarts Frosted Chocotasti...
Nutri-Score e e
NOVA group 4 4
Calories 404 kcal 396 kcal
Fat 7.7 g 11 g
Saturated fat 3.9 g 5 g
Sugars 36.5 g 33 g
Salt 0.7 g 1.1 g
Fiber 1.9 g 1.7 g
Protein 5.8 g 5 g
Additives99
AllergensApple, Gluten, Milk, Wheat glutenEggs, Gluten, Milk, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Frosted Berry Strawberry Flavored Toaster Pastries has 30% less fat (7.7 g vs 11 g).
  • Frosted Berry Strawberry Flavored Toaster Pastries has 23% less saturated fat (3.9 g vs 5 g).
  • Frosted Berry Strawberry Flavored Toaster Pastries has 41% less salt (0.7 g vs 1.1 g).
  • Frosted Berry Strawberry Flavored Toaster Pastries has 13% more protein (5.8 g vs 5 g).
  • Only Frosted Berry Strawberry Flavored Toaster Pastries lists: Apple, Wheat gluten.
  • Only Pop Tarts Frosted Chocotastic 8 x lists: Eggs, Soybeans.

Ingredients

Frosted Berry Strawberry Flavored Toaster Pastries

Wheat flour*, cane sugar*, invert cane syrup*, palm oil*, whole wheat flour*, apples*, corn starch*, strawberries*, rice starch*, leavening (baking soda, cream of tartar), vital wheat gluten*, dextrose*, strawberry flavor*, sea salt, color (red beet powder, paprika oleoresin), tapioca starch*, honey*, molasses*, citric acid, whey protein concentrate* (milk), algin, sodium citrate, monocalcium phosphate.

Pop Tarts Frosted Chocotastic 8 x

wheat flour, sugar, dextrose, palm oil, glucose syrup, milk whey powder, invert sugar syrup, fat reduced cocoa powder, wheat starch, salt, raising agents(sodium hydrogen carbonate, e450), beef gelatin, dried egg white, modified starch, stabiliser (xanthan gum), flavouring, colour (caramel, e150d), emulsifier (soy lecithin), brown rice syrup, niacin, iron, vitamin bi (thiamin), vitamin b2 (riboflavin), folic acid,

FAQ

Which is healthier: Frosted Berry Strawberry Flavored Toaster Pastries or Pop Tarts Frosted Chocotastic 8 x?

Overall, Frosted Berry Strawberry Flavored Toaster Pastries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pop Tarts Frosted Chocotastic 8 x has fewer calories: 396 kcal versus 404 kcal per 100 g.

Which has less sugar?

Pop Tarts Frosted Chocotastic 8 x has less sugar: 33 g versus 36.5 g per 100 g.

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