Frosted Cherry Pop-Tarts vs Frosted Berry Strawberry Flavored Toaster Pastries
Neither product is clearly better overall — it depends on what matters most to you.
Frosted Cherry Pop-Tarts
Frosted Berry Strawberry Flavored Toaster Pastries
Nutrition per 100 g
| Nutrient | Frosted Cherry Pop-Tarts | Frosted Berry Strawberry Fla... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 385 kcal | 404 kcal |
| Fat | 8.3 g | 7.7 g |
| Saturated fat | 2.6 g | 3.9 g |
| Sugars | 32.3 g | 36.5 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 1 g | 1.9 g |
| Protein | 4.2 g | 5.8 g |
| Additives | 15 | 9 |
| Allergens | Gluten, Soybeans | Apple, Gluten, Milk, Wheat gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frosted Cherry Pop-Tarts has 32% less saturated fat (2.6 g vs 3.9 g).
- Frosted Cherry Pop-Tarts has 12% less sugar (32.3 g vs 36.5 g).
- Frosted Berry Strawberry Flavored Toaster Pastries has 46% more fiber (1.9 g vs 1 g).
- Frosted Berry Strawberry Flavored Toaster Pastries has 28% more protein (5.8 g vs 4.2 g).
- Only Frosted Cherry Pop-Tarts lists: Soybeans.
- Only Frosted Berry Strawberry Flavored Toaster Pastries lists: Apple, Milk, Wheat gluten.
Ingredients
Frosted Cherry Pop-Tarts
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, vitamin B₂ (riboflavin), folic acid) - Corn syrup - High fructose corn syrup - Dextrose - Sugar - Soybean oil - Palm oil (with TBHQ for freshness) - Bleached wheat flour - Wheat starch - Salt - Leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate) - Citric acid - Dried cherries - Dried apples - Soy lecithin - Gelatin - Caramel color - Modified wheat starch - Xanthan gum - Red 40 - Red 40 lake - Natural flavor - Yellow 6 - Carnauba wax - Blue 1 Contains wheat and soy ingredients.
Frosted Berry Strawberry Flavored Toaster Pastries
Wheat flour*, cane sugar*, invert cane syrup*, palm oil*, whole wheat flour*, apples*, corn starch*, strawberries*, rice starch*, leavening (baking soda, cream of tartar), vital wheat gluten*, dextrose*, strawberry flavor*, sea salt, color (red beet powder, paprika oleoresin), tapioca starch*, honey*, molasses*, citric acid, whey protein concentrate* (milk), algin, sodium citrate, monocalcium phosphate.
FAQ
Which is healthier: Frosted Cherry Pop-Tarts or Frosted Berry Strawberry Flavored Toaster Pastries?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frosted Cherry Pop-Tarts has fewer calories: 385 kcal versus 404 kcal per 100 g.
Which has less sugar?
Frosted Cherry Pop-Tarts has less sugar: 32.3 g versus 36.5 g per 100 g.