POM'POTES Compotes Gourdes 5 Fruits Rouges & Jaunes 12x90g vs Compotée fruits rouges
Overall, POM'POTES Compotes Gourdes 5 Fruits Rouges & Jaunes 12x90g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
POM'POTES Compotes Gourdes 5 Fruits Rouges & Jaunes 12x90g
Compotée fruits rouges
Nutrition per 100 g
| Nutrient | POM'POTES Compotes Gourdes 5... | Compotée fruits rouges |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 53 kcal | 91 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 9.7 g | 19 g |
| Salt | 0 g | 0 g |
| Fiber | 1.2 g | 2.8 g |
| Protein | 0.5 g | 0.7 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- POM'POTES Compotes Gourdes 5 Fruits Rouges & Jaunes 12x90g has 42% fewer calories (53 kcal vs 91 kcal).
- POM'POTES Compotes Gourdes 5 Fruits Rouges & Jaunes 12x90g has 49% less sugar (9.7 g vs 19 g).
- Compotée fruits rouges has 57% more fiber (2.8 g vs 1.2 g).
- POM'POTES Compotes Gourdes 5 Fruits Rouges & Jaunes 12x90g has the better Nutri-Score.
Ingredients
POM'POTES Compotes Gourdes 5 Fruits Rouges & Jaunes 12x90g
5 Fruits Rouges : pomme origine France 79,9 %, fraise 6,0 %, framboise 5,0 %, myrtille 5,0 %, cerise 4,0 %, arôme naturel, antioxydant : acide ascorbique. 5 Fruits Jaunes : pomme origine France 79,9 %, abricot 6,0 %, pêche 6,0 %, poire 6,0 %, banane 2,0 %, arôme naturel, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant : acide ascorbique.
Compotée fruits rouges
Fruits (fraises 48%, cerises 25%, groseilles 7%, cassis 5%), sucre, jus de citrons concentré, jus concentré d'acérola, gélifiant: pectines de fruits, concentré de carottes. Peut contenir des noyaux.
FAQ
Which is healthier: POM'POTES Compotes Gourdes 5 Fruits Rouges & Jaunes 12x90g or Compotée fruits rouges?
Overall, POM'POTES Compotes Gourdes 5 Fruits Rouges & Jaunes 12x90g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
POM'POTES Compotes Gourdes 5 Fruits Rouges & Jaunes 12x90g has fewer calories: 53 kcal versus 91 kcal per 100 g.
Which has less sugar?
POM'POTES Compotes Gourdes 5 Fruits Rouges & Jaunes 12x90g has less sugar: 9.7 g versus 19 g per 100 g.