Fruit Intense Pomme Myrtille Sauvage vs Compotée fruits rouges
Overall, Fruit Intense Pomme Myrtille Sauvage has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Fruit Intense Pomme Myrtille Sauvage
Compotée fruits rouges
Nutrition per 100 g
| Nutrient | Fruit Intense Pomme Myrtille... | Compotée fruits rouges |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 64 kcal | 91 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 12 g | 19 g |
| Salt | 0 g | 0 g |
| Fiber | 2.2 g | 2.8 g |
| Protein | 0.5 g | 0.7 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit Intense Pomme Myrtille Sauvage has 30% fewer calories (64 kcal vs 91 kcal).
- Fruit Intense Pomme Myrtille Sauvage has 37% less sugar (12 g vs 19 g).
- Compotée fruits rouges has 21% more fiber (2.8 g vs 2.2 g).
Ingredients
Fruit Intense Pomme Myrtille Sauvage
Pomme origine France (purée, purée concentrée), 78,6 %, myrtille sauvage 20,0 %, fibres de citrons, épaississant : pectine, arôme naturel, jus de citron concentré, vitamine C.
Compotée fruits rouges
Fruits (fraises 48%, cerises 25%, groseilles 7%, cassis 5%), sucre, jus de citrons concentré, jus concentré d'acérola, gélifiant: pectines de fruits, concentré de carottes. Peut contenir des noyaux.
FAQ
Which is healthier: Fruit Intense Pomme Myrtille Sauvage or Compotée fruits rouges?
Overall, Fruit Intense Pomme Myrtille Sauvage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit Intense Pomme Myrtille Sauvage has fewer calories: 64 kcal versus 91 kcal per 100 g.
Which has less sugar?
Fruit Intense Pomme Myrtille Sauvage has less sugar: 12 g versus 19 g per 100 g.