Compotée fruits rouges vs Good gout baby
Overall, Good gout baby has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Compotée fruits rouges | Good gout baby |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 1 |
| Calories | 91 kcal | 60 kcal |
| Fat | 0.4 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 19 g | 9.2 g |
| Salt | 0 g | 0 g |
| Fiber | 2.8 g | 3.2 g |
| Protein | 0.7 g | 0.8 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Good gout baby has 34% fewer calories (60 kcal vs 91 kcal).
- Good gout baby has no fat, while Compotée fruits rouges has 0.4 g.
- Good gout baby has 52% less sugar (9.2 g vs 19 g).
- Good gout baby has 13% more fiber (3.2 g vs 2.8 g).
- Good gout baby has the better Nutri-Score.
- Good gout baby is less processed (lower NOVA group).
Ingredients
Compotée fruits rouges
Fruits (fraises 48%, cerises 25%, groseilles 7%, cassis 5%), sucre, jus de citrons concentré, jus concentré d'acérola, gélifiant: pectines de fruits, concentré de carottes. Peut contenir des noyaux.
Good gout baby
50% fraises bio, 50% banane bio, jus de citron concentré bio, jus concentré d'acérola bio.
FAQ
Which is healthier: Compotée fruits rouges or Good gout baby?
Overall, Good gout baby has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Good gout baby has fewer calories: 60 kcal versus 91 kcal per 100 g.
Which has less sugar?
Good gout baby has less sugar: 9.2 g versus 19 g per 100 g.