Compotée fruits rouges vs Compotée pêches & abricots
Overall, Compotée fruits rouges has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Compotée fruits rouges
Compotée pêches & abricots
Nutrition per 100 g
| Nutrient | Compotée fruits rouges | Compotée pêches & abricots |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 91 kcal | 82 kcal |
| Fat | 0.4 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 19 g | 18 g |
| Salt | 0 g | 0 g |
| Fiber | 2.8 g | 1.9 g |
| Protein | 0.7 g | 0.9 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compotée fruits rouges has 32% more fiber (2.8 g vs 1.9 g).
Ingredients
Compotée fruits rouges
Fruits (fraises 48%, cerises 25%, groseilles 7%, cassis 5%), sucre, jus de citrons concentré, jus concentré d'acérola, gélifiant: pectines de fruits, concentré de carottes. Peut contenir des noyaux.
Compotée pêches & abricots
pêches 52%, abricots 33%, sucre, extrait de verveine, jus concentré d'acérola, gélifiant pectines de fruits. Additifs E440 Pectine Épaississant
FAQ
Which is healthier: Compotée fruits rouges or Compotée pêches & abricots?
Overall, Compotée fruits rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compotée pêches & abricots has fewer calories: 82 kcal versus 91 kcal per 100 g.
Which has less sugar?
Compotée pêches & abricots has less sugar: 18 g versus 19 g per 100 g.