Pommes paillasson vs Kartoffelpuffer
Overall, Kartoffelpuffer has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pommes paillasson | Kartoffelpuffer |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 166 kcal | 96 kcal |
| Fat | 7.5 g | 0.4 g |
| Saturated fat | 1.3 g | 0.1 g |
| Sugars | 1 g | 0.5 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 3 g | 1.8 g |
| Protein | 3 g | 2 g |
| Additives | 0 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kartoffelpuffer has 42% fewer calories (96 kcal vs 166 kcal).
- Kartoffelpuffer has 95% less fat (0.4 g vs 7.5 g).
- Kartoffelpuffer has 92% less saturated fat (0.1 g vs 1.3 g).
- Kartoffelpuffer has 50% less sugar (0.5 g vs 1 g).
- Pommes paillasson has 39% more fiber (3 g vs 1.8 g).
- Pommes paillasson has 33% more protein (3 g vs 2 g).
- Pommes paillasson is less processed (lower NOVA group).
- Only Pommes paillasson lists: Milk.
Ingredients
Pommes paillasson
Pommes de terre 87%, huile de tournesol, flocons de pommes de terre, poudre de lait entier, sel, oignons frits déshydratés 0,6%, épices.
Kartoffelpuffer
Kartoffeln 91 %, Kartoffelstärke, Kartoffelflocken, Meersalz, Rapsöl, Zwiebelpulver, Pfeffer, Antioxidationsmittel (Ascorbinsäure), Dextrose.
FAQ
Which is healthier: Pommes paillasson or Kartoffelpuffer?
Overall, Kartoffelpuffer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kartoffelpuffer has fewer calories: 96 kcal versus 166 kcal per 100 g.
Which has less sugar?
Kartoffelpuffer has less sugar: 0.5 g versus 1 g per 100 g.