Poêlée à la Savoyarde lardons fumés et oignons rissolés vs Kartoffelpuffer
Overall, Kartoffelpuffer has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Poêlée à la Savoyarde lardons fumés et oignons rissolés
Kartoffelpuffer
Nutrition per 100 g
| Nutrient | Poêlée à la Savoyarde lardon... | Kartoffelpuffer |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 139 kcal | 96 kcal |
| Fat | 7.6 g | 0.4 g |
| Saturated fat | 3.1 g | 0.1 g |
| Sugars | 1.2 g | 0.5 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 1.2 g | 1.8 g |
| Protein | 5.1 g | 2 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kartoffelpuffer has 31% fewer calories (96 kcal vs 139 kcal).
- Kartoffelpuffer has 95% less fat (0.4 g vs 7.6 g).
- Kartoffelpuffer has 97% less saturated fat (0.1 g vs 3.1 g).
- Kartoffelpuffer has 58% less sugar (0.5 g vs 1.2 g).
- Kartoffelpuffer has 34% more fiber (1.8 g vs 1.2 g).
- Poêlée à la Savoyarde lardons fumés et oignons rissolés has 61% more protein (5.1 g vs 2 g).
- Only Poêlée à la Savoyarde lardons fumés et oignons rissolés lists: Gluten, Milk.
Ingredients
Poêlée à la Savoyarde lardons fumés et oignons rissolés
Pommes de terre préfrites 41% (pommes de terre, huile de tournesol, dextrose), eau, lardons fumés cuits 11,7% (poitrine de porc origine France, sel, arômes naturels*, antioxydant : acide ascorbique), oignons préfrits 9% (oignons, huile de tournesol), fromage à raclette 4%, emmental 3,1%, crème fraîche, lait écrémé en poudre, ciboulette, amidon de maïs, sel, farine de blé, ail, muscade, poivre. *Contient naturellement des polyphénols qui contribuent à la préservation de l'oxydation.
Kartoffelpuffer
Kartoffeln 91 %, Kartoffelstärke, Kartoffelflocken, Meersalz, Rapsöl, Zwiebelpulver, Pfeffer, Antioxidationsmittel (Ascorbinsäure), Dextrose.
FAQ
Which is healthier: Poêlée à la Savoyarde lardons fumés et oignons rissolés or Kartoffelpuffer?
Overall, Kartoffelpuffer has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kartoffelpuffer has fewer calories: 96 kcal versus 139 kcal per 100 g.
Which has less sugar?
Kartoffelpuffer has less sugar: 0.5 g versus 1.2 g per 100 g.