Pommes Frites vs Naked Oven Chips
Overall, Naked Oven Chips has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pommes Frites | Naked Oven Chips |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 139 kcal | 162 kcal |
| Fat | 3.4 g | 3.9 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 1.8 g | 2.1 g |
| Protein | 2.5 g | 2.3 g |
| Additives | 5 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes Frites has 14% fewer calories (139 kcal vs 162 kcal).
- Pommes Frites has 13% less fat (3.4 g vs 3.9 g).
- Naked Oven Chips has 85% less salt (0.1 g vs 0.5 g).
- Naked Oven Chips has 14% more fiber (2.1 g vs 1.8 g).
- Naked Oven Chips is less processed (lower NOVA group).
Ingredients
Pommes Frites
95% Potatoes, 3% Sunflower Oil, 2% Seasoning (Modified Starch, Rice Flour, Salt, Dextrin, Raising Agents: Diphosphates, Sodium Carbonates; Thickener: Xanthan Gum; Glucose, Maltodextrin, Natural Turmeric Flavouring, Natural Paprika Flavouring).
Naked Oven Chips
Potatoes (97%), Sunflower Oil 3%)
FAQ
Which is healthier: Pommes Frites or Naked Oven Chips?
Overall, Naked Oven Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes Frites has fewer calories: 139 kcal versus 162 kcal per 100 g.
Which has less sugar?
Pommes Frites has less sugar: 0.5 g versus 0.5 g per 100 g.