Pommes de terre vs Patatas fritas sabor chili y lima
Overall, Pommes de terre has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Pommes de terre
Patatas fritas sabor chili y lima
Nutrition per 100 g
| Nutrient | Pommes de terre | Patatas fritas sabor chili y... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 62 kcal | 494 kcal |
| Fat | 0.5 g | 27.8 g |
| Saturated fat | 0 g | 3.4 g |
| Sugars | 0.5 g | 2 g |
| Salt | 0.5 g | 0.9 g |
| Fiber | 1.5 g | 6.1 g |
| Protein | 1.4 g | 6.5 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes de terre has 87% fewer calories (62 kcal vs 494 kcal).
- Pommes de terre has 98% less fat (0.5 g vs 27.8 g).
- Pommes de terre has no saturated fat, while Patatas fritas sabor chili y lima has 3.4 g.
- Pommes de terre has 75% less sugar (0.5 g vs 2 g).
- Pommes de terre has 46% less salt (0.5 g vs 0.9 g).
- Patatas fritas sabor chili y lima has 75% more fiber (6.1 g vs 1.5 g).
- Patatas fritas sabor chili y lima has 78% more protein (6.5 g vs 1.4 g).
- Pommes de terre has the better Nutri-Score.
- Pommes de terre is less processed (lower NOVA group).
Ingredients
Pommes de terre
Pommes de terre, eau, sel, antioxydant : acide ascorbique.
Patatas fritas sabor chili y lima
Patatas, aceite de girasol 27%, aroma (acidulantes (E262, E296), azúcar, sal, aroma, especias, maltodextrina, colorante (E160c), aroma de humo),
FAQ
Which is healthier: Pommes de terre or Patatas fritas sabor chili y lima?
Overall, Pommes de terre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes de terre has fewer calories: 62 kcal versus 494 kcal per 100 g.
Which has less sugar?
Pommes de terre has less sugar: 0.5 g versus 2 g per 100 g.