Comparison
Pommes de terre vs Les pommes de terre rissolées
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pommes de terre | Les pommes de terre rissolée... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 62 kcal | 136 kcal |
| Fat | 0.5 g | 2.9 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 1.5 g | 2.1 g |
| Protein | 1.4 g | 2.5 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes de terre has 54% fewer calories (62 kcal vs 136 kcal).
- Pommes de terre has 83% less fat (0.5 g vs 2.9 g).
- Pommes de terre has no saturated fat, while Les pommes de terre rissolées has 0.3 g.
- Les pommes de terre rissolées has 29% more fiber (2.1 g vs 1.5 g).
- Les pommes de terre rissolées has 44% more protein (2.5 g vs 1.4 g).
- Les pommes de terre rissolées has the better Nutri-Score.
- Pommes de terre is less processed (lower NOVA group).
Ingredients
Pommes de terre
Pommes de terre, eau, sel, antioxydant : acide ascorbique.
Les pommes de terre rissolées
Pommes de terre 97%, huile végétale de tournesol 3%, dextrose.
FAQ
Which is healthier: Pommes de terre or Les pommes de terre rissolées?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes de terre has fewer calories: 62 kcal versus 136 kcal per 100 g.
Which has less sugar?
Pommes de terre has less sugar: 0.5 g versus 0.5 g per 100 g.
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