Comparison

Kartoffeln festkochend vs Pommes de terre

Overall, Kartoffeln festkochend has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientKartoffeln festkochendPommes de terre
Nutri-Score b b
NOVA group 1 3
Calories 80 kcal 62 kcal
Fat 0.7 g 0.5 g
Saturated fat 0.2 g 0 g
Sugars 0.1 g 0.5 g
Salt 0 g 0.5 g
Fiber 2 g 1.5 g
Protein 1.9 g 1.4 g
Additives01
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pommes de terre has 23% fewer calories (62 kcal vs 80 kcal).
  • Kartoffeln festkochend has 80% less sugar (0.1 g vs 0.5 g).
  • Kartoffeln festkochend has no salt, while Pommes de terre has 0.5 g.
  • Kartoffeln festkochend has 25% more fiber (2 g vs 1.5 g).
  • Kartoffeln festkochend has 25% more protein (1.9 g vs 1.4 g).
  • Kartoffeln festkochend is less processed (lower NOVA group).

Ingredients

Kartoffeln festkochend

Kartoffeln

Pommes de terre

Pommes de terre, eau, sel, antioxydant : acide ascorbique.

FAQ

Which is healthier: Kartoffeln festkochend or Pommes de terre?

Overall, Kartoffeln festkochend has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pommes de terre has fewer calories: 62 kcal versus 80 kcal per 100 g.

Which has less sugar?

Kartoffeln festkochend has less sugar: 0.1 g versus 0.5 g per 100 g.

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