Kartoffeln festkochend vs Pommes de terre
Overall, Kartoffeln festkochend has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kartoffeln festkochend | Pommes de terre |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 3 |
| Calories | 80 kcal | 62 kcal |
| Fat | 0.7 g | 0.5 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 0 g | 0.5 g |
| Fiber | 2 g | 1.5 g |
| Protein | 1.9 g | 1.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes de terre has 23% fewer calories (62 kcal vs 80 kcal).
- Kartoffeln festkochend has 80% less sugar (0.1 g vs 0.5 g).
- Kartoffeln festkochend has no salt, while Pommes de terre has 0.5 g.
- Kartoffeln festkochend has 25% more fiber (2 g vs 1.5 g).
- Kartoffeln festkochend has 25% more protein (1.9 g vs 1.4 g).
- Kartoffeln festkochend is less processed (lower NOVA group).
Ingredients
Kartoffeln festkochend
Kartoffeln
Pommes de terre
Pommes de terre, eau, sel, antioxydant : acide ascorbique.
FAQ
Which is healthier: Kartoffeln festkochend or Pommes de terre?
Overall, Kartoffeln festkochend has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes de terre has fewer calories: 62 kcal versus 80 kcal per 100 g.
Which has less sugar?
Kartoffeln festkochend has less sugar: 0.1 g versus 0.5 g per 100 g.