Pdt grenaille vs Pommes de terre
Overall, Pommes de terre has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pdt grenaille | Pommes de terre |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 121 kcal | 62 kcal |
| Fat | 4.4 g | 0.5 g |
| Saturated fat | 0.4 g | 0 g |
| Sugars | 2.1 g | 0.5 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 2.3 g | 1.5 g |
| Protein | 2.2 g | 1.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes de terre has 49% fewer calories (62 kcal vs 121 kcal).
- Pommes de terre has 89% less fat (0.5 g vs 4.4 g).
- Pommes de terre has no saturated fat, while Pdt grenaille has 0.4 g.
- Pommes de terre has 76% less sugar (0.5 g vs 2.1 g).
- Pdt grenaille has 35% more fiber (2.3 g vs 1.5 g).
- Pdt grenaille has 36% more protein (2.2 g vs 1.4 g).
- Pommes de terre has the better Nutri-Score.
Ingredients
Pdt grenaille
Pommes de terre grenaille 90%, ail en chemise 4%, huile de Nos tournesol, sel, ail, thym, huile d'olive vierge extra, persil, poivre. Traces éventuelles de poissons, œufs, céréales contenant du gluten, amandes et lait et dérivés. &
Pommes de terre
Pommes de terre, eau, sel, antioxydant : acide ascorbique.
FAQ
Which is healthier: Pdt grenaille or Pommes de terre?
Overall, Pommes de terre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes de terre has fewer calories: 62 kcal versus 121 kcal per 100 g.
Which has less sugar?
Pommes de terre has less sugar: 0.5 g versus 2.1 g per 100 g.