Pommes Dauphine vs Pomme Dauphine aux oeufs
Overall, Pommes Dauphine has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pommes Dauphine | Pomme Dauphine aux oeufs |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 259 kcal | 288 kcal |
| Fat | 17 g | 17 g |
| Saturated fat | 4.1 g | 2.7 g |
| Sugars | 1 g | 1.2 g |
| Salt | 0.1 g | 1.5 g |
| Fiber | 1.8 g | 2 g |
| Protein | 6.5 g | 6.4 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes Dauphine has 10% fewer calories (259 kcal vs 288 kcal).
- Pomme Dauphine aux oeufs has 34% less saturated fat (2.7 g vs 4.1 g).
- Pommes Dauphine has 91% less salt (0.1 g vs 1.5 g).
- Pommes Dauphine has the better Nutri-Score.
- Only Pommes Dauphine lists: Eggs, Gluten, Milk.
Ingredients
Pommes Dauphine
Pommes de terre 37%, farines de blé et de pommes de terre, œufs entiers 15%, lait demi-écrémé huile de tournesol, emmental, sel, beurre, poudres à lever (disphosphates et carbonates de sodium). muscade, poivre, extrait de curcuma, amidon de blé. Traces éventuelles de crustacés et de poissons. Au four traditionnel : préchauffer votre four à 210°C (Th.7), étaler les pommes dauphine sur une plaque allant au four et réchauffer 10 minutes. À la poêle, sans ajouter de matière grasse, faire réchauffer à feu doux 3 à 4 minutes en remuant régulièrement. L'utilisation du four micro-ondes est déconseillé.
Pomme Dauphine aux oeufs
Not available.
FAQ
Which is healthier: Pommes Dauphine or Pomme Dauphine aux oeufs?
Overall, Pommes Dauphine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes Dauphine has fewer calories: 259 kcal versus 288 kcal per 100 g.
Which has less sugar?
Pommes Dauphine has less sugar: 1 g versus 1.2 g per 100 g.