Pommes Dauphines vs Pomme Dauphine aux oeufs
Overall, Pommes Dauphines has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pommes Dauphines | Pomme Dauphine aux oeufs |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 268 kcal | 288 kcal |
| Fat | 15.9 g | 17 g |
| Saturated fat | 2 g | 2.7 g |
| Sugars | 2.3 g | 1.2 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | 2.7 g | 2 g |
| Protein | 3.7 g | 6.4 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pommes Dauphines has 26% less saturated fat (2 g vs 2.7 g).
- Pomme Dauphine aux oeufs has 48% less sugar (1.2 g vs 2.3 g).
- Pommes Dauphines has 23% less salt (1.2 g vs 1.5 g).
- Pommes Dauphines has 26% more fiber (2.7 g vs 2 g).
- Pomme Dauphine aux oeufs has 42% more protein (6.4 g vs 3.7 g).
- Pommes Dauphines has the better Nutri-Score.
- Only Pommes Dauphines lists: Gluten.
Ingredients
Pommes Dauphines
BASE DE POMME DETERRE PRÉFRITE;SURGELÉE (eau/ flocons&pomme de terre(émulsifiant diglycérides d*acidesuras, :antioxydants acide ascorbique - palmitate dEascbrbyle, Correcteuw d'acidité:acide citrique)), huile detournesol; entiers, farine de de blé, pommes de terreséchées, sel;épilve dextrose.
Pomme Dauphine aux oeufs
Not available.
FAQ
Which is healthier: Pommes Dauphines or Pomme Dauphine aux oeufs?
Overall, Pommes Dauphines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pommes Dauphines has fewer calories: 268 kcal versus 288 kcal per 100 g.
Which has less sugar?
Pomme Dauphine aux oeufs has less sugar: 1.2 g versus 2.3 g per 100 g.