Comparison
Pommes Dauphines vs Pomme Dauphine aux oeufs
Overall, Pomme Dauphine aux oeufs has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pommes Dauphines | Pomme Dauphine aux oeufs |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 293 kcal | 288 kcal |
| Fat | 20 g | 17 g |
| Saturated fat | 3.9 g | 2.7 g |
| Sugars | 0.8 g | 1.2 g |
| Salt | 1.4 g | 1.5 g |
| Fiber | 1.5 g | 2 g |
| Protein | 6.4 g | 6.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomme Dauphine aux oeufs has 15% less fat (17 g vs 20 g).
- Pomme Dauphine aux oeufs has 31% less saturated fat (2.7 g vs 3.9 g).
- Pommes Dauphines has 33% less sugar (0.8 g vs 1.2 g).
- Pomme Dauphine aux oeufs has 25% more fiber (2 g vs 1.5 g).
Ingredients
Pommes Dauphines
Not available.
Pomme Dauphine aux oeufs
Not available.
FAQ
Which is healthier: Pommes Dauphines or Pomme Dauphine aux oeufs?
Overall, Pomme Dauphine aux oeufs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomme Dauphine aux oeufs has fewer calories: 288 kcal versus 293 kcal per 100 g.
Which has less sugar?
Pommes Dauphines has less sugar: 0.8 g versus 1.2 g per 100 g.
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