Pomme de terre du Val de Loire & épinard vs Omogeneizzato verdure miste
Overall, Omogeneizzato verdure miste has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Pomme de terre du Val de Loire & épinard
Omogeneizzato verdure miste
Nutrition per 100 g
| Nutrient | Pomme de terre du Val de Loi... | Omogeneizzato verdure miste |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 53 kcal | 28 kcal |
| Fat | 0.9 g | 0.2 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 1.2 g | 1.1 g |
| Salt | 0 g | 0 g |
| Fiber | 1.6 g | — |
| Protein | 1.2 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Omogeneizzato verdure miste has 47% fewer calories (28 kcal vs 53 kcal).
- Omogeneizzato verdure miste has 78% less fat (0.2 g vs 0.9 g).
- Omogeneizzato verdure miste has no saturated fat, while Pomme de terre du Val de Loire & épinard has 0.3 g.
- Only Pomme de terre du Val de Loire & épinard lists: Milk.
Ingredients
Pomme de terre du Val de Loire & épinard
Légumes 79% (pommes de terre du Val de Loire 40%, épinards de Hollande 18%, panais du Val de Loire 16%, oignons d'Espagne), eau de cuisson, _crème_ fraîche entière 4%, huiles vierges (colza, tournesol), aneth de France.
Omogeneizzato verdure miste
Verdure (70%)(patate 33%, fagiolini 20%, spinaci 7%, carote 5%, zucchine 5%), acqua di cottura.
FAQ
Which is healthier: Pomme de terre du Val de Loire & épinard or Omogeneizzato verdure miste?
Overall, Omogeneizzato verdure miste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Omogeneizzato verdure miste has fewer calories: 28 kcal versus 53 kcal per 100 g.
Which has less sugar?
Omogeneizzato verdure miste has less sugar: 1.1 g versus 1.2 g per 100 g.