Pomme de terre du Val de Loire & épinard vs NaturNes Carottes Lentilles Touche de Thym
Overall, NaturNes Carottes Lentilles Touche de Thym has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Pomme de terre du Val de Loire & épinard
NaturNes Carottes Lentilles Touche de Thym
Nutrition per 100 g
| Nutrient | Pomme de terre du Val de Loi... | NaturNes Carottes Lentilles... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 3 |
| Calories | 53 kcal | 44 kcal |
| Fat | 0.9 g | 0.8 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 1.2 g | 1.7 g |
| Salt | 0 g | 0 g |
| Fiber | 1.6 g | 2 g |
| Protein | 1.2 g | 2 g |
| Additives | 0 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- NaturNes Carottes Lentilles Touche de Thym has 17% fewer calories (44 kcal vs 53 kcal).
- Pomme de terre du Val de Loire & épinard has 29% less sugar (1.2 g vs 1.7 g).
- NaturNes Carottes Lentilles Touche de Thym has 20% more fiber (2 g vs 1.6 g).
- NaturNes Carottes Lentilles Touche de Thym has 40% more protein (2 g vs 1.2 g).
- Pomme de terre du Val de Loire & épinard is less processed (lower NOVA group).
- Only Pomme de terre du Val de Loire & épinard lists: Milk.
Ingredients
Pomme de terre du Val de Loire & épinard
Légumes 79% (pommes de terre du Val de Loire 40%, épinards de Hollande 18%, panais du Val de Loire 16%, oignons d'Espagne), eau de cuisson, _crème_ fraîche entière 4%, huiles vierges (colza, tournesol), aneth de France.
NaturNes Carottes Lentilles Touche de Thym
Légumes 52% (carottes 25%, lentilles cuites 21%, oignons), eau de cuisson, huiles végétales (colza, tournesol), amidon, thym 0.05%, antioxydant : acide l-ascorbique*. *vitamine C
FAQ
Which is healthier: Pomme de terre du Val de Loire & épinard or NaturNes Carottes Lentilles Touche de Thym?
Overall, NaturNes Carottes Lentilles Touche de Thym has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
NaturNes Carottes Lentilles Touche de Thym has fewer calories: 44 kcal versus 53 kcal per 100 g.
Which has less sugar?
Pomme de terre du Val de Loire & épinard has less sugar: 1.2 g versus 1.7 g per 100 g.