NaturNes Carottes Lentilles Touche de Thym vs Omogeneizzato verdure miste
Overall, Omogeneizzato verdure miste has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
NaturNes Carottes Lentilles Touche de Thym
Omogeneizzato verdure miste
Nutrition per 100 g
| Nutrient | NaturNes Carottes Lentilles... | Omogeneizzato verdure miste |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 1 |
| Calories | 44 kcal | 28 kcal |
| Fat | 0.8 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 1.7 g | 1.1 g |
| Salt | 0 g | 0 g |
| Fiber | 2 g | — |
| Protein | 2 g | 0.9 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Omogeneizzato verdure miste has 36% fewer calories (28 kcal vs 44 kcal).
- Omogeneizzato verdure miste has 75% less fat (0.2 g vs 0.8 g).
- Omogeneizzato verdure miste has 35% less sugar (1.1 g vs 1.7 g).
- NaturNes Carottes Lentilles Touche de Thym has 55% more protein (2 g vs 0.9 g).
- Omogeneizzato verdure miste is less processed (lower NOVA group).
Ingredients
NaturNes Carottes Lentilles Touche de Thym
Légumes 52% (carottes 25%, lentilles cuites 21%, oignons), eau de cuisson, huiles végétales (colza, tournesol), amidon, thym 0.05%, antioxydant : acide l-ascorbique*. *vitamine C
Omogeneizzato verdure miste
Verdure (70%)(patate 33%, fagiolini 20%, spinaci 7%, carote 5%, zucchine 5%), acqua di cottura.
FAQ
Which is healthier: NaturNes Carottes Lentilles Touche de Thym or Omogeneizzato verdure miste?
Overall, Omogeneizzato verdure miste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Omogeneizzato verdure miste has fewer calories: 28 kcal versus 44 kcal per 100 g.
Which has less sugar?
Omogeneizzato verdure miste has less sugar: 1.1 g versus 1.7 g per 100 g.