Blédichef fondue de courgettes et petits macaroni vs Omogeneizzato verdure miste
Overall, Omogeneizzato verdure miste has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Blédichef fondue de courgettes et petits macaroni
Omogeneizzato verdure miste
Nutrition per 100 g
| Nutrient | Blédichef fondue de courgett... | Omogeneizzato verdure miste |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 1 |
| Calories | 69 kcal | 28 kcal |
| Fat | 2.1 g | 0.2 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 2.3 g | 1.1 g |
| Salt | 0.4 g | 0 g |
| Fiber | 0.9 g | — |
| Protein | 2.3 g | 0.9 g |
| Additives | 1 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Omogeneizzato verdure miste has 59% fewer calories (28 kcal vs 69 kcal).
- Omogeneizzato verdure miste has 90% less fat (0.2 g vs 2.1 g).
- Omogeneizzato verdure miste has no saturated fat, while Blédichef fondue de courgettes et petits macaroni has 0.5 g.
- Omogeneizzato verdure miste has 52% less sugar (1.1 g vs 2.3 g).
- Omogeneizzato verdure miste has 95% less salt (0 g vs 0.4 g).
- Blédichef fondue de courgettes et petits macaroni has 61% more protein (2.3 g vs 0.9 g).
- Omogeneizzato verdure miste is less processed (lower NOVA group).
- Only Blédichef fondue de courgettes et petits macaroni lists: Celery, Eggs, Gluten, Milk.
Ingredients
Blédichef fondue de courgettes et petits macaroni
Lait écrémé 26,8% - Légumes 27,6 % (Courgettes 15,1 %, Carottes 3,3 %, Petits pois, Oignons, Épinards, Céleri) - Eau de cuisson - Pâtes cuites 15,0% (semoule de blé dur (gluten), blanc d'œuf - Pommes de terre - Amidon transformé de maïs - Crème (lait) - Huiles végétales [(colza, tournesol), vitamine E] - Sel - Ail - Arômes - Diphosphate ferrique.
Omogeneizzato verdure miste
Verdure (70%)(patate 33%, fagiolini 20%, spinaci 7%, carote 5%, zucchine 5%), acqua di cottura.
FAQ
Which is healthier: Blédichef fondue de courgettes et petits macaroni or Omogeneizzato verdure miste?
Overall, Omogeneizzato verdure miste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Omogeneizzato verdure miste has fewer calories: 28 kcal versus 69 kcal per 100 g.
Which has less sugar?
Omogeneizzato verdure miste has less sugar: 1.1 g versus 2.3 g per 100 g.