Polonaise Chrzan Tarty vs Chrzan Staropolski
Overall, Polonaise Chrzan Tarty has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Polonaise Chrzan Tarty | Chrzan Staropolski |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 102 kcal | 171 kcal |
| Fat | 0.7 g | 10 g |
| Saturated fat | 0.1 g | 0.8 g |
| Sugars | 18 g | 8.3 g |
| Salt | 0.7 g | 1 g |
| Fiber | 4.7 g | 4.1 g |
| Protein | 2.7 g | 2.5 g |
| Additives | 2 | 4 |
| Allergens | Milk, Mustard | Milk, Mustard, Pirosiarczyn sodu |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Polonaise Chrzan Tarty has 40% fewer calories (102 kcal vs 171 kcal).
- Polonaise Chrzan Tarty has 93% less fat (0.7 g vs 10 g).
- Polonaise Chrzan Tarty has 88% less saturated fat (0.1 g vs 0.8 g).
- Chrzan Staropolski has 54% less sugar (8.3 g vs 18 g).
- Polonaise Chrzan Tarty has 13% more fiber (4.7 g vs 4.1 g).
- Polonaise Chrzan Tarty is less processed (lower NOVA group).
- Only Chrzan Staropolski lists: Pirosiarczyn sodu.
Ingredients
Polonaise Chrzan Tarty
Chrzan 62%, woda, ocet spirytusowy, cukier, mleko w proszku, sól, olej rzepakowy, regulator kwasowości: kwas cytrynowy, substancja konserwująca: pirosiarczyn sodu.
Chrzan Staropolski
54% korzeń chrzanu tarty (zawiera przeciwutleniacz: pirosiarczyn sodu), woda, olej rzepakowy, ocet spirytusowy, cukier, sól, _mleko_ w proszku pełne, regulator kwasowości (kwas cytrynowy), substancje zagęszczające (guma ksantanowa, guma guar), słodka serwatka w proszku (z _mleka_).
FAQ
Which is healthier: Polonaise Chrzan Tarty or Chrzan Staropolski?
Overall, Polonaise Chrzan Tarty has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Polonaise Chrzan Tarty has fewer calories: 102 kcal versus 171 kcal per 100 g.
Which has less sugar?
Chrzan Staropolski has less sugar: 8.3 g versus 18 g per 100 g.