Polish Kielbasa vs Wagyu Sausages
Overall, Wagyu Sausages has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Polish Kielbasa | Wagyu Sausages |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 250 kcal | 263 kcal |
| Fat | 19.6 g | 19.7 g |
| Saturated fat | 6.3 g | 8.2 g |
| Sugars | 1.8 g | 0.2 g |
| Salt | 2.4 g | 2 g |
| Fiber | 1.8 g | — |
| Protein | 12.5 g | 18.6 g |
| Additives | 1 | 2 |
| Allergens | Beef | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Polish Kielbasa has 24% less saturated fat (6.3 g vs 8.2 g).
- Wagyu Sausages has 91% less sugar (0.2 g vs 1.8 g).
- Wagyu Sausages has 17% less salt (2 g vs 2.4 g).
- Wagyu Sausages has 33% more protein (18.6 g vs 12.5 g).
- Wagyu Sausages is less processed (lower NOVA group).
- Only Polish Kielbasa lists: Beef.
- Only Wagyu Sausages lists: Sulphur dioxide and sulphites.
Ingredients
Polish Kielbasa
Beef, water, corn syrup, with 2% or less of the following, salt, spices including, paprika, dextrose, flavorings, hardwood smoked sugar, beef stock, hydrolyzed vegetable protein, sodium ethorbate, sodium nitrate
Wagyu Sausages
INGREDIENTS British Wagyu Beef (90%), Water, Pea Flour, Seasoning (Salt, Preservative (Sodium SULPHITE)), Ground Black Pepper, Cracked Black Pepper, White Pepper, Antioxidant (Ascorbic Acid). Filled into Beef Collagen casings.
FAQ
Which is healthier: Polish Kielbasa or Wagyu Sausages?
Overall, Wagyu Sausages has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Polish Kielbasa has fewer calories: 250 kcal versus 263 kcal per 100 g.
Which has less sugar?
Wagyu Sausages has less sugar: 0.2 g versus 1.8 g per 100 g.