Comparison
Polenta vs Polenta pronta gialla
Overall, Polenta has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Polenta | Polenta pronta gialla |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 71 kcal | 75 kcal |
| Fat | 0 g | 1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0 g | 0.3 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 0 g | — |
| Protein | 1.4 g | 1.8 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Polenta has no fat, while Polenta pronta gialla has 1 g.
- Polenta has no sugar, while Polenta pronta gialla has 0.3 g.
- Polenta pronta gialla has 21% more protein (1.8 g vs 1.4 g).
Ingredients
Polenta
Water, Organic Yellow Corn Meal, Salt, Tartaric Acid, Ascorbic Acid (to maintain color), Beta Carotene (for color).
Polenta pronta gialla
Not available.
FAQ
Which is healthier: Polenta or Polenta pronta gialla?
Overall, Polenta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Polenta has fewer calories: 71 kcal versus 75 kcal per 100 g.
Which has less sugar?
Polenta has less sugar: 0 g versus 0.3 g per 100 g.