La Polenta vs Polenta pronta gialla
Overall, La Polenta has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | La Polenta | Polenta pronta gialla |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 70 kcal | 75 kcal |
| Fat | 0 g | 1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0 g | 0.3 g |
| Salt | 0.8 g | 0.8 g |
| Protein | 1.5 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Polenta has no fat, while Polenta pronta gialla has 1 g.
- La Polenta has no sugar, while Polenta pronta gialla has 0.3 g.
- Polenta pronta gialla has 17% more protein (1.8 g vs 1.5 g).
Ingredients
La Polenta
Not available.
Polenta pronta gialla
Not available.
FAQ
Which is healthier: La Polenta or Polenta pronta gialla?
Overall, La Polenta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Polenta has fewer calories: 70 kcal versus 75 kcal per 100 g.
Which has less sugar?
La Polenta has less sugar: 0 g versus 0.3 g per 100 g.