Polenta vs La Polenta
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Polenta | La Polenta |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 71 kcal | 70 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 0 g | — |
| Protein | 1.4 g | 1.5 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Polenta
Water, Organic Yellow Corn Meal, Salt, Tartaric Acid, Ascorbic Acid (to maintain color), Beta Carotene (for color).
La Polenta
Not available.
FAQ
Which is healthier: Polenta or La Polenta?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Polenta has fewer calories: 70 kcal versus 71 kcal per 100 g.
Which has less sugar?
Polenta has less sugar: 0 g versus 0 g per 100 g.