Polenta vs Polenta nostrana
Overall, Polenta nostrana has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Polenta | Polenta nostrana |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 71 kcal | 63 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0.6 g | 1.2 g |
| Fiber | 0 g | — |
| Protein | 1.4 g | 1.8 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Polenta nostrana has 12% fewer calories (63 kcal vs 71 kcal).
- Polenta has 47% less salt (0.6 g vs 1.2 g).
- Polenta nostrana has 21% more protein (1.8 g vs 1.4 g).
- Polenta nostrana is less processed (lower NOVA group).
Ingredients
Polenta
Water, Organic Yellow Corn Meal, Salt, Tartaric Acid, Ascorbic Acid (to maintain color), Beta Carotene (for color).
Polenta nostrana
POLENTA : Acqua, farina di mais, sale, correttore di acidità adido citrico. Può contenere tracce di SOIA.
FAQ
Which is healthier: Polenta or Polenta nostrana?
Overall, Polenta nostrana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Polenta nostrana has fewer calories: 63 kcal versus 71 kcal per 100 g.
Which has less sugar?
Polenta has less sugar: 0 g versus 0 g per 100 g.