Poke Passion Salmon vs Smoked Salmon Bowl
Overall, Poke Passion Salmon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Poke Passion Salmon | Smoked Salmon Bowl |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 1 | — |
| Calories | 129 kcal | 204 kcal |
| Fat | 5.5 g | 10 g |
| Saturated fat | — | 1 g |
| Sugars | 1.3 g | 2.9 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | — | 1 g |
| Protein | 5.8 g | 5.4 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds, Soybeans | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poke Passion Salmon has 37% fewer calories (129 kcal vs 204 kcal).
- Poke Passion Salmon has 45% less fat (5.5 g vs 10 g).
- Poke Passion Salmon has 54% less sugar (1.3 g vs 2.9 g).
- Only Poke Passion Salmon lists: Sesame seeds, Soybeans.
- Only Smoked Salmon Bowl lists: Fish.
Ingredients
Poke Passion Salmon
Saumon snacké, Mangue marinée, Sauce fruit de la passion, Sauce citronée, Avocat, Maïs au leche de mangue, Edamame, Radis, Salade de légumes croquants, Piment rouge, Gingembre, Sésame.
Smoked Salmon Bowl
Reis mit Rauchlachs, 380g Zutaten: Reis gekocht 49% (Reis, Wasser, Reisessig, Zucker, Kochsalz, Rapsi Sojabohnen (SOJABOHNEN, Kochsalz), Mayonnaise-Meerrettichzubereitung Rap Wasser, EIGELB, Meerrettichzubereitung [Meerrettichpulver, SENFPULVER jodert), Rauchlachs** 9% (LACHS, Kochsalz), Gurken, JOGHURT, SESAM. "aus Freilandhaltung **Atlantische SENFEXTRAKT, Spirulina-Algenpulver], Tafelessig, Senf (enthält SENF), Zucker, Kochsa Radieschen, Cherry Tomaten, LACHS (Salmo salar), Zucht Norwegen. Aus einer ASC-zertifizierten verantwortungsvollen Zucht. www.asc-aqua.org
FAQ
Which is healthier: Poke Passion Salmon or Smoked Salmon Bowl?
Overall, Poke Passion Salmon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poke Passion Salmon has fewer calories: 129 kcal versus 204 kcal per 100 g.
Which has less sugar?
Poke Passion Salmon has less sugar: 1.3 g versus 2.9 g per 100 g.