Poke Passion Salmon vs Chicken poke bowl
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Poke Passion Salmon | Chicken poke bowl |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 1 | 4 |
| Calories | 129 kcal | 122 kcal |
| Fat | 5.5 g | 1.6 g |
| Saturated fat | — | 0.3 g |
| Sugars | 1.3 g | 6.9 g |
| Salt | 0.8 g | 0 g |
| Fiber | — | 1 g |
| Protein | 5.8 g | 5.6 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds, Soybeans | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken poke bowl has 71% less fat (1.6 g vs 5.5 g).
- Poke Passion Salmon has 81% less sugar (1.3 g vs 6.9 g).
- Chicken poke bowl has no salt, while Poke Passion Salmon has 0.8 g.
- Poke Passion Salmon is less processed (lower NOVA group).
- Only Chicken poke bowl lists: Gluten.
Ingredients
Poke Passion Salmon
Saumon snacké, Mangue marinée, Sauce fruit de la passion, Sauce citronée, Avocat, Maïs au leche de mangue, Edamame, Radis, Salade de légumes croquants, Piment rouge, Gingembre, Sésame.
Chicken poke bowl
Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses), cooked chicken breast (13%) (chicken breast, salt, cornflour), soy sesame dressing (9%) (water, soy sauce (water, soya beans, wheat, salt, alcohol), sugar, rice vinegar, sesame seed oil, modified maize starch, onion purée, spirit vinegar, apple juice concentrate, ginger purée, lemon juice concentrate, lime juice concentrate, garlic powder, white pepper), spicy edamame beans mix (8%) (edamame beans (soya), spring onion, white sesame seeds, red pepper powder), salted cucumber (8%) (cucumber, salt), pickled red cabbage (5%) (red cabbage, rice vinegar, sugar, salt), carrot (2%), white sesame seeds, black sesame seeds.
FAQ
Which is healthier: Poke Passion Salmon or Chicken poke bowl?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken poke bowl has fewer calories: 122 kcal versus 129 kcal per 100 g.
Which has less sugar?
Poke Passion Salmon has less sugar: 1.3 g versus 6.9 g per 100 g.