Pois chiches au sel de Noirmoutier vs Pois chiches
Overall, Pois chiches au sel de Noirmoutier has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Pois chiches au sel de Noirmoutier
Pois chiches
Nutrition per 100 g
| Nutrient | Pois chiches au sel de Noirm... | Pois chiches |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 3 |
| Calories | 130 kcal | 125 kcal |
| Fat | 2.9 g | 2.5 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 7.4 g | 5.8 g |
| Protein | 6.6 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pois chiches has 14% less fat (2.5 g vs 2.9 g).
- Pois chiches au sel de Noirmoutier has no saturated fat, while Pois chiches has 0.4 g.
- Pois chiches au sel de Noirmoutier has 49% less salt (0.4 g vs 0.7 g).
- Pois chiches au sel de Noirmoutier has 22% more fiber (7.4 g vs 5.8 g).
- Pois chiches au sel de Noirmoutier has the better Nutri-Score.
- Only Pois chiches au sel de Noirmoutier lists: None.
Ingredients
Pois chiches au sel de Noirmoutier
Pois chiches bio trempés, eau, sel de Noirmoutier (0,34%)
Pois chiches
Pois chiches secs trempés, eau, sel
FAQ
Which is healthier: Pois chiches au sel de Noirmoutier or Pois chiches?
Overall, Pois chiches au sel de Noirmoutier has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pois chiches has fewer calories: 125 kcal versus 130 kcal per 100 g.
Which has less sugar?
Pois chiches au sel de Noirmoutier has less sugar: 0.5 g versus 0.7 g per 100 g.