Pois chiches vs Mélange Haricots secs et pois chiches
Overall, Mélange Haricots secs et pois chiches has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Pois chiches
Mélange Haricots secs et pois chiches
Nutrition per 100 g
| Nutrient | Pois chiches | Mélange Haricots secs et poi... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 124 kcal | 108 kcal |
| Fat | 2.5 g | 0.9 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 0 g | 0.6 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 4.5 g | 6.9 g |
| Protein | 6 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mélange Haricots secs et pois chiches has 13% fewer calories (108 kcal vs 124 kcal).
- Mélange Haricots secs et pois chiches has 64% less fat (0.9 g vs 2.5 g).
- Pois chiches has no sugar, while Mélange Haricots secs et pois chiches has 0.6 g.
- Mélange Haricots secs et pois chiches has 35% more fiber (6.9 g vs 4.5 g).
- Mélange Haricots secs et pois chiches has 14% more protein (7 g vs 6 g).
Ingredients
Pois chiches
Pois chiches* secs trempés, eau, sel. *Produits issus de l'agriculture biologique. Souligné : ingrédient origine France conforme aux standards du label de commerce équitable Agri-Ethique (100 % du total des ingrédients d'origine agricole)
Mélange Haricots secs et pois chiches
Haricots trempés (haricots blancs 17,5%, haricots rouges 10%, haricots noirs 5%), pois chiches trempés 17,5%, eau, sel.
FAQ
Which is healthier: Pois chiches or Mélange Haricots secs et pois chiches?
Overall, Mélange Haricots secs et pois chiches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange Haricots secs et pois chiches has fewer calories: 108 kcal versus 124 kcal per 100 g.
Which has less sugar?
Pois chiches has less sugar: 0 g versus 0.6 g per 100 g.