Mélange Haricots secs et pois chiches vs Three Bean Salad in Water
Overall, Three Bean Salad in Water has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Mélange Haricots secs et pois chiches
Three Bean Salad in Water
Nutrition per 100 g
| Nutrient | Mélange Haricots secs et poi... | Three Bean Salad in Water |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 108 kcal | 109 kcal |
| Fat | 0.9 g | 0.5 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 0.6 g | 0.3 g |
| Salt | 0.5 g | 0 g |
| Fiber | 6.9 g | 7.1 g |
| Protein | 7 g | 6.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Three Bean Salad in Water has 44% less fat (0.5 g vs 0.9 g).
- Three Bean Salad in Water has 50% less sugar (0.3 g vs 0.6 g).
- Three Bean Salad in Water has 98% less salt (0 g vs 0.5 g).
- Three Bean Salad in Water has the better Nutri-Score.
- Mélange Haricots secs et pois chiches is less processed (lower NOVA group).
Ingredients
Mélange Haricots secs et pois chiches
Haricots trempés (haricots blancs 17,5%, haricots rouges 10%, haricots noirs 5%), pois chiches trempés 17,5%, eau, sel.
Three Bean Salad in Water
Cannellini Beans, Flageolet Beans, Adzuki Beans, Water, Firming Agent(Calcium Chloride).
FAQ
Which is healthier: Mélange Haricots secs et pois chiches or Three Bean Salad in Water?
Overall, Three Bean Salad in Water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mélange Haricots secs et pois chiches has fewer calories: 108 kcal versus 109 kcal per 100 g.
Which has less sugar?
Three Bean Salad in Water has less sugar: 0.3 g versus 0.6 g per 100 g.