Haricots lingots à la graisse de canard vs Three Bean Salad in Water
Overall, Three Bean Salad in Water has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Haricots lingots à la graisse de canard
Three Bean Salad in Water
Nutrition per 100 g
| Nutrient | Haricots lingots à la graiss... | Three Bean Salad in Water |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 101 kcal | 109 kcal |
| Fat | 2.7 g | 0.5 g |
| Saturated fat | 1.1 g | 0.1 g |
| Sugars | 1 g | 0.3 g |
| Salt | 0.8 g | 0 g |
| Fiber | — | 7.1 g |
| Protein | 5.3 g | 6.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Three Bean Salad in Water has 81% less fat (0.5 g vs 2.7 g).
- Three Bean Salad in Water has 91% less saturated fat (0.1 g vs 1.1 g).
- Three Bean Salad in Water has 70% less sugar (0.3 g vs 1 g).
- Three Bean Salad in Water has 99% less salt (0 g vs 0.8 g).
- Three Bean Salad in Water has 21% more protein (6.7 g vs 5.3 g).
- Three Bean Salad in Water has the better Nutri-Score.
- Haricots lingots à la graisse de canard is less processed (lower NOVA group).
Ingredients
Haricots lingots à la graisse de canard
Haricots lingots réhydratés 53% (origine : France), eau, graisse de canard 3% (origine : France), double concentré de tomates, sel, ail en poudre, fécule de pomme de terre, poivre.
Three Bean Salad in Water
Cannellini Beans, Flageolet Beans, Adzuki Beans, Water, Firming Agent(Calcium Chloride).
FAQ
Which is healthier: Haricots lingots à la graisse de canard or Three Bean Salad in Water?
Overall, Three Bean Salad in Water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haricots lingots à la graisse de canard has fewer calories: 101 kcal versus 109 kcal per 100 g.
Which has less sugar?
Three Bean Salad in Water has less sugar: 0.3 g versus 1 g per 100 g.