Pois chiches vs Fagioli alla Bud Spencer
Overall, Pois chiches has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pois chiches | Fagioli alla Bud Spencer |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 124 kcal | 97 kcal |
| Fat | 2.5 g | 2.3 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 0 g | 2.1 g |
| Salt | 0.7 g | 1.1 g |
| Fiber | 4.5 g | 4.5 g |
| Protein | 6 g | 5.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fagioli alla Bud Spencer has 22% fewer calories (97 kcal vs 124 kcal).
- Pois chiches has no sugar, while Fagioli alla Bud Spencer has 2.1 g.
- Pois chiches has 36% less salt (0.7 g vs 1.1 g).
- Pois chiches is less processed (lower NOVA group).
- Only Fagioli alla Bud Spencer lists: None.
Ingredients
Pois chiches
Pois chiches* secs trempés, eau, sel. *Produits issus de l'agriculture biologique. Souligné : ingrédient origine France conforme aux standards du label de commerce équitable Agri-Ethique (100 % du total des ingrédients d'origine agricole)
Fagioli alla Bud Spencer
Fagioli Borlotti reidratati 43%, acqua, polpa di pomodoro 18%, cipolla, olio di semi di girasole, pancetta affumicata 1,9% (pancetta suina, sale, destrosio, fruttosio, aromi, ascorbato di sodio, nitrito di sodio, nitrato di potassio, fumo naturale), doppio concentrato di pomodoro 1%, sale, aroma naturale, aglio, piante aromatiche, spezie, zucchero
FAQ
Which is healthier: Pois chiches or Fagioli alla Bud Spencer?
Overall, Pois chiches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fagioli alla Bud Spencer has fewer calories: 97 kcal versus 124 kcal per 100 g.
Which has less sugar?
Pois chiches has less sugar: 0 g versus 2.1 g per 100 g.