Fagioli alla Bud Spencer vs Three Bean Salad in Water
Overall, Three Bean Salad in Water has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Fagioli alla Bud Spencer
Three Bean Salad in Water
Nutrition per 100 g
| Nutrient | Fagioli alla Bud Spencer | Three Bean Salad in Water |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 97 kcal | 109 kcal |
| Fat | 2.3 g | 0.5 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 2.1 g | 0.3 g |
| Salt | 1.1 g | 0 g |
| Fiber | 4.5 g | 7.1 g |
| Protein | 5.9 g | 6.7 g |
| Additives | 1 | 1 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fagioli alla Bud Spencer has 11% fewer calories (97 kcal vs 109 kcal).
- Three Bean Salad in Water has 78% less fat (0.5 g vs 2.3 g).
- Three Bean Salad in Water has 75% less saturated fat (0.1 g vs 0.4 g).
- Three Bean Salad in Water has 86% less sugar (0.3 g vs 2.1 g).
- Three Bean Salad in Water has 99% less salt (0 g vs 1.1 g).
- Three Bean Salad in Water has 37% more fiber (7.1 g vs 4.5 g).
- Three Bean Salad in Water has 12% more protein (6.7 g vs 5.9 g).
- Three Bean Salad in Water has the better Nutri-Score.
- Only Fagioli alla Bud Spencer lists: None.
Ingredients
Fagioli alla Bud Spencer
Fagioli Borlotti reidratati 43%, acqua, polpa di pomodoro 18%, cipolla, olio di semi di girasole, pancetta affumicata 1,9% (pancetta suina, sale, destrosio, fruttosio, aromi, ascorbato di sodio, nitrito di sodio, nitrato di potassio, fumo naturale), doppio concentrato di pomodoro 1%, sale, aroma naturale, aglio, piante aromatiche, spezie, zucchero
Three Bean Salad in Water
Cannellini Beans, Flageolet Beans, Adzuki Beans, Water, Firming Agent(Calcium Chloride).
FAQ
Which is healthier: Fagioli alla Bud Spencer or Three Bean Salad in Water?
Overall, Three Bean Salad in Water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fagioli alla Bud Spencer has fewer calories: 97 kcal versus 109 kcal per 100 g.
Which has less sugar?
Three Bean Salad in Water has less sugar: 0.3 g versus 2.1 g per 100 g.