Plant-Based F'sh Filets vs Happyvore bâtonnets panés
Overall, Plant-Based F'sh Filets has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Plant-Based F'sh Filets
Happyvore bâtonnets panés
Nutrition per 100 g
| Nutrient | Plant-Based F'sh Filets | Happyvore bâtonnets panés |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 148 kcal | 215 kcal |
| Fat | 6.3 g | 9.5 g |
| Saturated fat | 0 g | 1 g |
| Sugars | 0 g | 1.1 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 3.1 g | 5.2 g |
| Protein | 9.4 g | 6.7 g |
| Additives | 10 | 2 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plant-Based F'sh Filets has 31% fewer calories (148 kcal vs 215 kcal).
- Plant-Based F'sh Filets has 34% less fat (6.3 g vs 9.5 g).
- Plant-Based F'sh Filets has no saturated fat, while Happyvore bâtonnets panés has 1 g.
- Plant-Based F'sh Filets has no sugar, while Happyvore bâtonnets panés has 1.1 g.
- Happyvore bâtonnets panés has 40% more fiber (5.2 g vs 3.1 g).
- Plant-Based F'sh Filets has 29% more protein (9.4 g vs 6.7 g).
- Happyvore bâtonnets panés has the better Nutri-Score.
- Only Plant-Based F'sh Filets lists: Soybeans.
Ingredients
Plant-Based F'sh Filets
WATER, CANOLA OIL, TEXTURED VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE. TITANIUM DIOXIDE [COLOR]), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), 2% OR LESS OF: POTATO STARCH, TAPIOCA STARCH, METHYLCELLULOSE, SALT, YEAST EXTRACT, DEGERMINATED YELLOW CORN FLOUR, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SUNFLOWER OIL, WHEAT GLUTEN, PAPRIKA, DHA ALGAL OIL, AUTOLYZED YEAST EXTRACT, SPICE, SOY FLOUR, XANTHAN GUM, SUGAR, CITRIC ACID, SOYBEAN OIL, TURMERIC. CONTAINS: SOY, WHEAT.
Happyvore bâtonnets panés
Eau, farine de BLE (20,8%), huiles végétales (colza, tournesol), farine de riz (3,9%), amidon de pomme de terre, protéines de BLE (2,9%), arômes naturels, protéines de riz (1,3%), fibre de pois, fibre de plantain, vinaigre, curcuma, paprika, sel, levure, stabilisant : méthylcellulose, antioxydant : extrait de romarin
FAQ
Which is healthier: Plant-Based F'sh Filets or Happyvore bâtonnets panés?
Overall, Plant-Based F'sh Filets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plant-Based F'sh Filets has fewer calories: 148 kcal versus 215 kcal per 100 g.
Which has less sugar?
Plant-Based F'sh Filets has less sugar: 0 g versus 1.1 g per 100 g.