Plant based vs 100% végétal Doux
Overall, Plant based has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Plant based | 100% végétal Doux |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 2 | 4 |
| Calories | 683 kcal | 713 kcal |
| Fat | 75 g | 79 g |
| Saturated fat | 19 g | 39 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 1.2 g | 0 g |
| Fiber | 0.3 g | 0 g |
| Protein | 0.2 g | 0.3 g |
| Additives | 0 | 3 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plant based has 51% less saturated fat (19 g vs 39 g).
- 100% végétal Doux has 38% less sugar (0.5 g vs 0.8 g).
- 100% végétal Doux has no salt, while Plant based has 1.2 g.
- Plant based has 100% more fiber (0.3 g vs 0 g).
- Plant based is less processed (lower NOVA group).
- Only Plant based lists: Gluten.
Ingredients
Plant based
plant oils (rapeseed, coconut, shea), water, oat, culture, salt, carrot concentrate, lemon concentrate
100% végétal Doux
Huiles végétales (tournesol, colza en proportions variables), graisse de coco, eau, préparation à base de fève, émulsifiant (lécithine de tournesol), arôme naturel; colorant (caroténoïdes).
FAQ
Which is healthier: Plant based or 100% végétal Doux?
Overall, Plant based has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plant based has fewer calories: 683 kcal versus 713 kcal per 100 g.
Which has less sugar?
100% végétal Doux has less sugar: 0.5 g versus 0.8 g per 100 g.