Pizza légumes vs Vegan pizza Verdura
Overall, Vegan pizza Verdura has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pizza légumes | Vegan pizza Verdura |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 197 kcal | 145 kcal |
| Fat | 6.3 g | 2.7 g |
| Saturated fat | 2.3 g | 0.4 g |
| Sugars | 4.4 g | 3.2 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 1.6 g | 2.4 g |
| Protein | 7.4 g | 4.9 g |
| Additives | 0 | 3 |
| Allergens | Gluten, Milk, BLE, LAIT, Ferments lactiques | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan pizza Verdura has 27% fewer calories (145 kcal vs 197 kcal).
- Vegan pizza Verdura has 57% less fat (2.7 g vs 6.3 g).
- Vegan pizza Verdura has 82% less saturated fat (0.4 g vs 2.3 g).
- Vegan pizza Verdura has 27% less sugar (3.2 g vs 4.4 g).
- Vegan pizza Verdura has 34% more fiber (2.4 g vs 1.6 g).
- Pizza légumes has 34% more protein (7.4 g vs 4.9 g).
- Vegan pizza Verdura has the better Nutri-Score.
- Pizza légumes is less processed (lower NOVA group).
- Only Pizza légumes lists: Milk, BLE, LAIT, Ferments lactiques.
Ingredients
Pizza légumes
Farine de BLE*, purée de tomate* 15,7%, poivrons jaunes et rouges grillés* 9,5%, MOZZARELLA* (LAIT*, ferments lactiques, sel, présure), eau, courgettes grillées* 5,7%, tomate* 4,8%, oignon rouge* 2,3%, huile de tournesol*, huile d'olive vierge extra*, sel, levure, sucre*, origan*. *issu de l'agriculture biologique. Traces éventuelles de soja. Certains ingrédients de ce produit ne proviennent pas d'italie.
Vegan pizza Verdura
Pšeničná mouka, 20% pasírovaná rajčata, 18% špenát, 12,8% cherry rajčata, pitná voda, 7,7% žampiony, margarín [řepkový olej, rostlinné tuky (bambucký, kokosový), pitná voda, emulgátory: slunečnicový lecitin, mono - a diglyceridy mastných kyselin, jedlá sůl, kyselina: kyselina citronová), řepkový olej, cukr, jedlá sůl, pekařské droždí, sušená cibule, oregano, sušený pšeničný kvásek, pšeničná bobtnavá mouka, pražená sladová mouka (pšenice, ječmen), granulovaný česnek, modifikovaný škrob,
FAQ
Which is healthier: Pizza légumes or Vegan pizza Verdura?
Overall, Vegan pizza Verdura has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan pizza Verdura has fewer calories: 145 kcal versus 197 kcal per 100 g.
Which has less sugar?
Vegan pizza Verdura has less sugar: 3.2 g versus 4.4 g per 100 g.