Ristorante Pizza Vegetale vs Vegan pizza Verdura
Overall, Vegan pizza Verdura has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ristorante Pizza Vegetale | Vegan pizza Verdura |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 193 kcal | 145 kcal |
| Fat | 7.9 g | 2.7 g |
| Saturated fat | 2.6 g | 0.4 g |
| Sugars | 3.5 g | 3.2 g |
| Salt | 1 g | 0.8 g |
| Fiber | 2 g | 2.4 g |
| Protein | 6.7 g | 4.9 g |
| Additives | 3 | 3 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan pizza Verdura has 25% fewer calories (145 kcal vs 193 kcal).
- Vegan pizza Verdura has 66% less fat (2.7 g vs 7.9 g).
- Vegan pizza Verdura has 84% less saturated fat (0.4 g vs 2.6 g).
- Vegan pizza Verdura has 17% more fiber (2.4 g vs 2 g).
- Ristorante Pizza Vegetale has 27% more protein (6.7 g vs 4.9 g).
- Vegan pizza Verdura has the better Nutri-Score.
- Ristorante Pizza Vegetale is less processed (lower NOVA group).
- Only Ristorante Pizza Vegetale lists: Milk.
Ingredients
Ristorante Pizza Vegetale
WEIZENMEHL, 15% Tomatenpüree, 12% KÄSE (schnittfester MOZZARELLA, EDAMER), 9,0% Cherrytomaten, 9,0% Gemüsepaprika, Wasser, SAUERRAHM, Rapsöl, 3,0% Zwiebeln, 3,0% eingelegte Peperonistücke (Peperoni, Wasser, Branntweinessig, Salz, Zucker, Säuerungsmittel (Citronensäure, Essigsäure), Antioxidationsmittel (Ascorbinsäure)), zerkleinerte Oliven, Backhefe, Salz, Zucker, Pfeffer, Knoblauch, Chilischoten, Oregano, Petersilie, Zitronensaft, Paprika, Chiliextrakt. Kann enthalten: SOJA, SENF.
Vegan pizza Verdura
Pšeničná mouka, 20% pasírovaná rajčata, 18% špenát, 12,8% cherry rajčata, pitná voda, 7,7% žampiony, margarín [řepkový olej, rostlinné tuky (bambucký, kokosový), pitná voda, emulgátory: slunečnicový lecitin, mono - a diglyceridy mastných kyselin, jedlá sůl, kyselina: kyselina citronová), řepkový olej, cukr, jedlá sůl, pekařské droždí, sušená cibule, oregano, sušený pšeničný kvásek, pšeničná bobtnavá mouka, pražená sladová mouka (pšenice, ječmen), granulovaný česnek, modifikovaný škrob,
FAQ
Which is healthier: Ristorante Pizza Vegetale or Vegan pizza Verdura?
Overall, Vegan pizza Verdura has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan pizza Verdura has fewer calories: 145 kcal versus 193 kcal per 100 g.
Which has less sugar?
Vegan pizza Verdura has less sugar: 3.2 g versus 3.5 g per 100 g.