Pizza 4 Saisons vs Vegan pizza Verdura
Overall, Vegan pizza Verdura has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pizza 4 Saisons | Vegan pizza Verdura |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 202 kcal | 145 kcal |
| Fat | 6.7 g | 2.7 g |
| Saturated fat | 3.5 g | 0.4 g |
| Sugars | 1.7 g | 3.2 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 2.1 g | 2.4 g |
| Protein | 10 g | 4.9 g |
| Additives | 0 | 3 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan pizza Verdura has 28% fewer calories (145 kcal vs 202 kcal).
- Vegan pizza Verdura has 60% less fat (2.7 g vs 6.7 g).
- Vegan pizza Verdura has 88% less saturated fat (0.4 g vs 3.5 g).
- Pizza 4 Saisons has 47% less sugar (1.7 g vs 3.2 g).
- Vegan pizza Verdura has 13% more fiber (2.4 g vs 2.1 g).
- Pizza 4 Saisons has 51% more protein (10 g vs 4.9 g).
- Vegan pizza Verdura has the better Nutri-Score.
- Pizza 4 Saisons is less processed (lower NOVA group).
- Only Pizza 4 Saisons lists: Milk.
Ingredients
Pizza 4 Saisons
Garniture* 55% sauce tomate* cuisinée 25% (purée de tomates* 18%, eau, oignons*, huile de tournesol*, sel, persil*, basilic* 0,1%, ail* pulpe, poivre, origan*, herbes de Provence*), EMMENTAL* 16%, courgettes* 5,7%, poivrons* 5,7%, olives noires* 1,3%, herbes de Provence*. Pâte à pizza 45% : farine de BLÉ*, eau, levure boulangère*, sel. Pourcentage exprimé sur le produit total. *Ingrédients issus de l'Agriculture Biologique.
Vegan pizza Verdura
Pšeničná mouka, 20% pasírovaná rajčata, 18% špenát, 12,8% cherry rajčata, pitná voda, 7,7% žampiony, margarín [řepkový olej, rostlinné tuky (bambucký, kokosový), pitná voda, emulgátory: slunečnicový lecitin, mono - a diglyceridy mastných kyselin, jedlá sůl, kyselina: kyselina citronová), řepkový olej, cukr, jedlá sůl, pekařské droždí, sušená cibule, oregano, sušený pšeničný kvásek, pšeničná bobtnavá mouka, pražená sladová mouka (pšenice, ječmen), granulovaný česnek, modifikovaný škrob,
FAQ
Which is healthier: Pizza 4 Saisons or Vegan pizza Verdura?
Overall, Vegan pizza Verdura has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan pizza Verdura has fewer calories: 145 kcal versus 202 kcal per 100 g.
Which has less sugar?
Pizza 4 Saisons has less sugar: 1.7 g versus 3.2 g per 100 g.