Vegan pizza Verdura vs Pizza Fiorentina
Overall, Vegan pizza Verdura has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Vegan pizza Verdura | Pizza Fiorentina |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 145 kcal | 232 kcal |
| Fat | 2.7 g | 8.4 g |
| Saturated fat | 0.4 g | 2.9 g |
| Sugars | 3.2 g | 1.6 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 2.4 g | 1.8 g |
| Protein | 4.9 g | 8.8 g |
| Additives | 3 | 0 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan pizza Verdura has 38% fewer calories (145 kcal vs 232 kcal).
- Vegan pizza Verdura has 68% less fat (2.7 g vs 8.4 g).
- Vegan pizza Verdura has 86% less saturated fat (0.4 g vs 2.9 g).
- Pizza Fiorentina has 50% less sugar (1.6 g vs 3.2 g).
- Vegan pizza Verdura has 25% more fiber (2.4 g vs 1.8 g).
- Pizza Fiorentina has 44% more protein (8.8 g vs 4.9 g).
- Vegan pizza Verdura has the better Nutri-Score.
- Pizza Fiorentina is less processed (lower NOVA group).
- Only Pizza Fiorentina lists: Milk.
Ingredients
Vegan pizza Verdura
Pšeničná mouka, 20% pasírovaná rajčata, 18% špenát, 12,8% cherry rajčata, pitná voda, 7,7% žampiony, margarín [řepkový olej, rostlinné tuky (bambucký, kokosový), pitná voda, emulgátory: slunečnicový lecitin, mono - a diglyceridy mastných kyselin, jedlá sůl, kyselina: kyselina citronová), řepkový olej, cukr, jedlá sůl, pekařské droždí, sušená cibule, oregano, sušený pšeničný kvásek, pšeničná bobtnavá mouka, pražená sladová mouka (pšenice, ječmen), granulovaný česnek, modifikovaný škrob,
Pizza Fiorentina
Wheat Flour, Roasted Garlic Sauce (14.2%) (Cream, Water, Hard Cheese (Cow's Milk)), Sunflower Oil, Maize Starch, Lemon Juice, Roasted Garlic, Salt, Black Pepper), Water, Seasoned Spinach (10.1%) (Spinach (8%), Sunflower Oil, Water, Salt, Onion, Chilli), Mozzarella Cheese (9%) (Cow's Milk), Mushrooms (8.3%), Sunflower Oil, Salt, Black Pepper, Parsley, Garlic, Yeast
FAQ
Which is healthier: Vegan pizza Verdura or Pizza Fiorentina?
Overall, Vegan pizza Verdura has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan pizza Verdura has fewer calories: 145 kcal versus 232 kcal per 100 g.
Which has less sugar?
Pizza Fiorentina has less sugar: 1.6 g versus 3.2 g per 100 g.