Pitted greek colossal olives vs Spanische Grüne Manzanilla-Oliven, entsteint
Overall, Spanische Grüne Manzanilla-Oliven, entsteint has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Pitted greek colossal olives
Spanische Grüne Manzanilla-Oliven, entsteint
Nutrition per 100 g
| Nutrient | Pitted greek colossal olives | Spanische Grüne Manzanilla-O... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 3 |
| Calories | 138 kcal | 145 kcal |
| Fat | 13.4 g | 15 g |
| Saturated fat | 2.4 g | 2 g |
| Sugars | 0 g | 0 g |
| Salt | 3.4 g | 2.8 g |
| Fiber | 3.1 g | 2.8 g |
| Protein | 1 g | 0.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pitted greek colossal olives has 11% less fat (13.4 g vs 15 g).
- Spanische Grüne Manzanilla-Oliven, entsteint has 17% less saturated fat (2 g vs 2.4 g).
- Spanische Grüne Manzanilla-Oliven, entsteint has 17% less salt (2.8 g vs 3.4 g).
- Spanische Grüne Manzanilla-Oliven, entsteint has the better Nutri-Score.
Ingredients
Pitted greek colossal olives
Not available.
Spanische Grüne Manzanilla-Oliven, entsteint
Grüne Oliven entsteint, Wasser, Speisesalz, Säuerungsmittel: Milchsäure.
FAQ
Which is healthier: Pitted greek colossal olives or Spanische Grüne Manzanilla-Oliven, entsteint?
Overall, Spanische Grüne Manzanilla-Oliven, entsteint has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pitted greek colossal olives has fewer calories: 138 kcal versus 145 kcal per 100 g.
Which has less sugar?
Pitted greek colossal olives has less sugar: 0 g versus 0 g per 100 g.