Olives bio au basilic vs Spanische Grüne Manzanilla-Oliven, entsteint
Overall, Spanische Grüne Manzanilla-Oliven, entsteint has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Olives bio au basilic
Spanische Grüne Manzanilla-Oliven, entsteint
Nutrition per 100 g
| Nutrient | Olives bio au basilic | Spanische Grüne Manzanilla-O... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 169 kcal | 145 kcal |
| Fat | 17 g | 15 g |
| Saturated fat | 3 g | 2 g |
| Sugars | 0.1 g | 0 g |
| Salt | 2 g | 2.8 g |
| Fiber | 3.5 g | 2.8 g |
| Protein | 1.2 g | 0.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spanische Grüne Manzanilla-Oliven, entsteint has 14% fewer calories (145 kcal vs 169 kcal).
- Spanische Grüne Manzanilla-Oliven, entsteint has 12% less fat (15 g vs 17 g).
- Spanische Grüne Manzanilla-Oliven, entsteint has 33% less saturated fat (2 g vs 3 g).
- Olives bio au basilic has 29% less salt (2 g vs 2.8 g).
- Olives bio au basilic has 20% more fiber (3.5 g vs 2.8 g).
Ingredients
Olives bio au basilic
Olives vertes dénoyautées* 89,8%, basilic* 5,6%, huile de tournesol* , sel. *issus de l'agriculture biologique
Spanische Grüne Manzanilla-Oliven, entsteint
Grüne Oliven entsteint, Wasser, Speisesalz, Säuerungsmittel: Milchsäure.
FAQ
Which is healthier: Olives bio au basilic or Spanische Grüne Manzanilla-Oliven, entsteint?
Overall, Spanische Grüne Manzanilla-Oliven, entsteint has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spanische Grüne Manzanilla-Oliven, entsteint has fewer calories: 145 kcal versus 169 kcal per 100 g.
Which has less sugar?
Spanische Grüne Manzanilla-Oliven, entsteint has less sugar: 0 g versus 0.1 g per 100 g.