Pissaladières niçoises vs Pissaladière niçoise
Overall, Pissaladière niçoise has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Pissaladières niçoises
Pissaladière niçoise
Nutrition per 100 g
| Nutrient | Pissaladières niçoises | Pissaladière niçoise |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 238 kcal | 220 kcal |
| Fat | 12 g | 10 g |
| Saturated fat | 1.4 g | 1 g |
| Sugars | 6.5 g | 6 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | 2.2 g | 2.3 g |
| Protein | 5.4 g | 5.4 g |
| Additives | 1 | 1 |
| Allergens | Fish, Gluten | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pissaladière niçoise has 17% less fat (10 g vs 12 g).
- Pissaladière niçoise has 29% less saturated fat (1 g vs 1.4 g).
Ingredients
Pissaladières niçoises
Oignons 56%, farine de BLÉ 22%, eau, ANCHOIS salés 3%, huile de colza, huile d'olive vierge extra, olive noire (olive, eau, sel, gluconate ferreux), sel, huile de tournesol, herbes de Provence, vinaigre de vin, malt de BLÉ.
Pissaladière niçoise
Oignons 56%, farine de blé, eau, huile de colza, huile d'olive vierge extra, olive noire (olive, eau, sel, gluconate ferreux), anchois du Pérou salés 1,9%, anchois salés 1,4%, sel, huile de tournesol, herbes de Provence, vinaigre de vin, malt de blé.
FAQ
Which is healthier: Pissaladières niçoises or Pissaladière niçoise?
Overall, Pissaladière niçoise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pissaladière niçoise has fewer calories: 220 kcal versus 238 kcal per 100 g.
Which has less sugar?
Pissaladière niçoise has less sugar: 6 g versus 6.5 g per 100 g.