Pissaladières niçoises vs Pissaladières niçoises
Overall, Pissaladières niçoises has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Pissaladières niçoises
Pissaladières niçoises
Nutrition per 100 g
| Nutrient | Pissaladières niçoises | Pissaladières niçoises |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 220 kcal | 238 kcal |
| Fat | 10 g | 12 g |
| Saturated fat | 1 g | 1.4 g |
| Sugars | 6 g | 6.5 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | 2.2 g | 2.2 g |
| Protein | 5.4 g | 5.4 g |
| Additives | 1 | 1 |
| Allergens | Crustaceans, Fish, Gluten, Molluscs | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pissaladières niçoises has 17% less fat (10 g vs 12 g).
- Pissaladières niçoises has 29% less saturated fat (1 g vs 1.4 g).
- Only Pissaladières niçoises lists: Crustaceans, Molluscs.
Ingredients
Pissaladières niçoises
Oignons 59%, farine de blé, eau, huile de colza, huile d'olive vierge extra, olives noires confites 1,8% (olives, eau, sel, gluconate ferreux), anchois du Pérou salés 1,8%, anchois salés 1,5%, sel, huile de tournesol, herbes de Provence, vinaigre de vin, malt de blé. Traces éventuelles de lait, oeuf, crustacés, mollusques.
Pissaladières niçoises
Oignons 56%, farine de BLÉ 22%, eau, ANCHOIS salés 3%, huile de colza, huile d'olive vierge extra, olive noire (olive, eau, sel, gluconate ferreux), sel, huile de tournesol, herbes de Provence, vinaigre de vin, malt de BLÉ.
FAQ
Which is healthier: Pissaladières niçoises or Pissaladières niçoises?
Overall, Pissaladières niçoises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pissaladières niçoises has fewer calories: 220 kcal versus 238 kcal per 100 g.
Which has less sugar?
Pissaladières niçoises has less sugar: 6 g versus 6.5 g per 100 g.