Les Pissaladières vs Pissaladières niçoises
Overall, Les Pissaladières has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Les Pissaladières
Pissaladières niçoises
Nutrition per 100 g
| Nutrient | Les Pissaladières | Pissaladières niçoises |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 220 kcal | 238 kcal |
| Fat | 10 g | 12 g |
| Saturated fat | 1 g | 1.4 g |
| Sugars | 8 g | 6.5 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | 2.2 g | 2.2 g |
| Protein | 5.4 g | 5.4 g |
| Additives | 1 | 1 |
| Allergens | Fish, Gluten | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les Pissaladières has 17% less fat (10 g vs 12 g).
- Les Pissaladières has 29% less saturated fat (1 g vs 1.4 g).
- Pissaladières niçoises has 19% less sugar (6.5 g vs 8 g).
Ingredients
Les Pissaladières
Oignons 56%, farine de BLÉ 22%, eau, ANCHOIS salés 3%, huile de colza, huile d'olive vierge extra, olive noire (olive, eau, sel, gluconate ferreux), sel, huile de tournesol, herbes de Provence, vinaigre de vin, malt de BLÉ.
Pissaladières niçoises
Oignons 56%, farine de BLÉ 22%, eau, ANCHOIS salés 3%, huile de colza, huile d'olive vierge extra, olive noire (olive, eau, sel, gluconate ferreux), sel, huile de tournesol, herbes de Provence, vinaigre de vin, malt de BLÉ.
FAQ
Which is healthier: Les Pissaladières or Pissaladières niçoises?
Overall, Les Pissaladières has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Pissaladières has fewer calories: 220 kcal versus 238 kcal per 100 g.
Which has less sugar?
Pissaladières niçoises has less sugar: 6.5 g versus 8 g per 100 g.